Welcome to
My Digital Library

This is a quiet digital space offering yoga, poetry, and meditations.
These pieces are not a programme to follow, but companions you can come back to as and when you need them.

Enjoy!

Morning -Meditations

Setting Intentions

An unhurried moment to explore how you want to move through the day, guided by curiosity rather than demands.

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Awaken To Possibilities

A gentle exploration of what feels available to you this morning, without pressure to reach for more than you have.

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The Breath Of Dawn

A soft, spacious beginning that gradually opens awareness to the day ahead.

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Morning Yoga Nidra

A restful, sensory-led practice that bridges the quiet of the night with the unfolding of the day.

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The Light Within

A steady, grounding practice that reconnects you to your own inner clarity before the outside world begins to pull.

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Everyday Ease

Midday Meditation

A steady pause to reset your attention and soften mental busyness.

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Body Scan

A soothing, practical guide from head to toe, helping you reconnect with your physical presence without judgement.

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Centring In The Present

Create a pause for yourself at any time of the day with this guided mountain meditation.

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Grounding Into Gratitude

A hidden haven just for you, filled with space to simply be

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Sleep Stories

Lavender Fields

Create a pause for yourself at any time of the day with this guided mountain meditation.

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The Whispering Grove

A peaceful woodland retreat where trees softly share their secrets, creating a warm and inclusive atmosphere for relaxation.

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The Lantern By The Lake

Create a pause for yourself at any time of the day with this guided mountain meditation.

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The Secret Forest

A hidden haven just for you, filled with space to simply be

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Bundles

Morning -Moments

A Bundle of Five Morning Meditations

Morning Moments are meditations designed to help you start the day without rushing or expectation. Each session offers a different way to meet the morning, giving you space to notice how you feel and begin at your own pace.

There’s no right way to practise and no need to feel a certain way. Whether you’re lying down, seated, or pausing before your routine, these practices offer steady, inclusive guidance, with simply an invitation to arrive.

✨ The full bundle is available for £27, or you can purchase each meditation individually below for £9 each.

Buy Now £27

Everyday Ease

A Bundle of Four Everyday Meditations

Everyday Ease are meditations designed to support you at any point in the day. Whether you’re settling your mind, reconnecting with your body, or simply pausing between moments, these sessions offer gentle guidance without pressure or expectation.

There’s no right way to practise. You can be seated, lying down, or resting wherever you are. Each practice meets you as you are, offering space to notice, soften, and return to yourself in your own time.

✨ The full bundle is available for £27, or you can purchase each story individually below for £9 each.
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Buy Now £27

Sleep Stories

Rest and Relaxation: A Bundle of Four Sleep Stories


Rest & Relaxation is a collection of sleep stories designed to help you soften into rest at the end of your day.

Each story offers a calm, nature-inspired space where nothing is expected of you - just words spoken with warmth and care. Perfect for bedtime, naps, or moments of pause, these stories support a quiet mind and a sense of safety and stillness, with no visualisation or breath work required.

✨ The full bundle is available for £27, or you can purchase each story individually below for £9 each.

Buy Now £27