Could you ever regret

The day we first met

And how it made you feel

The emotions you revealed

Allowing healing to begin

For the quiet felt deep within

Now you flow with such a grace

Your glorious body to embrace

The safe haven that is me

Where you allow yourself to be

Strong resilient and empowered

All negativity gets devoured

From the moment that you breathe

Any tension melts with ease

So no you’ll never regret

The day that we first met

Love – ‘Your Yoga Mat’