Yoga Poetry

Yoga Mat By Karen James Could you ever regret The day we first met And how it made you feel The emotions you revealed Allowing healing to begin For the quiet felt deep within Now you flow with such a grace Your glorious body to embrace The safe haven that is me Where you allow …

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I Stay By Karen James I am a black woman stepping into your class I stay, yet there is no one like me here I stay, even though my stomach churns I stay, and breathe into the overwhelm I stay, roll out my mat I stay, when you say no colour boundaries and namaste all …

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