Karen James

Yoga Mat

Yoga Mat By Karen James Could you ever regret The day we first met And how it made you feel The emotions you revealed Allowing healing to begin For the quiet felt deep within Now you flow with such a grace Your glorious body to embrace The safe haven that is me Where you allow …

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My Yoga Journey Part I

My Yoga Journey – Part I By Karen James As I sit here dressed in my favourite pair of pyjamas. Reflecting over the last 12 months of my yoga journey and wondering how the hell to condense it down into one post.  My wonderful friend Ericka Bell (IG @thezestfulmovement) suggested do more than one – …

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