Morning -Moments
A Bundle of Five Morning Meditations
Morning Moments are meditations designed to help you start the day without rushing or expectation. Each session offers a different way to meet the morning, giving you space to notice how you feel and begin at your own pace.
There’s no right way to practise and no need to feel a certain way. Whether you’re lying down, seated, or pausing before your routine, these practices offer steady, inclusive guidance, with simply an invitation to arrive.
The full bundle is available for £27, or you can purchase each meditation individually below for £9 each.
Setting Intentions
An unhurried moment to explore how you want to move through the day, guided by curiosity rather than demands.
Awaken To Possibilities
A gentle exploration of what feels available to you this morning, without pressure to reach for more than you have.
The Breath Of Dawn
A soft, spacious beginning that gradually opens awareness to the day ahead.
Morning Yoga Nidra
A restful, sensory-led practice that bridges the quiet of the night with the unfolding of the day.
Morning Yoga Nidra
A restful, sensory-led practice that bridges the quiet of the night with the unfolding of the day.