Welcome to
My Digital Library
A quiet digital library of yoga, poetry and meditations. This space is here to meet you where you are.
You don’t need to know what you’re looking for. You can enter gently, or simply look around.
If you’d like to experience the library before purchasing, you’re welcome to begin with a short, free practice.
Grounding chair yoga is a five-minute video you can do anywhere, seated with nothing to prepare.
It’s designed for moments when you feel scattered or overstimulated; tired; but wired, present but unanchored.
Explore my digital library:
This is a quiet digital space offering yoga, poetry, and meditations.
These pieces are not a programme to follow, but companions you can come back to as and when you need them.
This library isn’t designed to be consumed quickly. You’re welcome to move slowly, revisit often and take only what you need.
Below are four short introductions to the different ways I work.
Poems to Meet You Where You Are
Poetry for moments when you want language that doesn’t rush you, words that honour rhythm, ambiguity, and the intelligence of your own inner sense-making.
Enter gently. Take only what you need.
Mentoring and Inclusive Yoga Teaching
Calm, focused support for yoga teachers building accessible skills.
If someyhing here feels supportive, you’re welcome to explore further in your own time.